Yoga Tips

  Medical science acknowledges the importance of yoga and therefore doctors suggest their patients to follow some form of physical exercising discipline. And when it comes to all types of fitness regimes, Yoga is one of those which is not as physically/mentally demanding yet immensely helpful for a recovering patient or anybody wanting to live a happy and healthy life. For The Little Ones Children, who go to school, across the world always have an 'activities class', often known as Physical Education (P. Ed.), Physical Activities (P.A.), Physical Training (P.T.) which is extremely essential for a person's overall growth and therefore children should be actively encouraged to attend it instead of resting and doing nothing. For Adults And Others There are hundreds and thousands of Yoga practitioners, professional trainers, some of them are popularly also known as Yogi (male) and Yogini (female), across the whole world. It is a very ancient practice of keeping oneself...

Have you always wanted to be a Yoga teacher? Teaching Yoga or any other form of physical training is an exhilarating experience. You are required to always stay on top of your game and constantly keep learning new things so you can challenge your students to grow and reach their goals as well. Being a Yoga instructor is a lot of responsibility and you must be thoroughly trained and examined to be able to ensure the health of your future students are in the right hands. But before you embark on this journey you have to ask yourself a few questions and answer them honestly. What made you want to become a Yoga Instructor? Becoming a Yoga teacher because you fantasize the lifestyle is a very wrong way to go about it. Make sure that your intentions are aimed at bettering the lives of those around you starting with your own. Next you need to know which school of training you are going to focus on and specialize in. Are you adept with all major forms of Yoga such as Vinyasa Yoga, Hatha ...